Kayla Nielsen - Coming Soon
Limited time only: Sign up for my app & get the first month for $1
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Cultivate strength & flexibility holistically
What's inside the app
Workouts designed for you
My offerings here will aid in exercising your mind, body & heart with intention. Expect to be challenged on a physical, mental & soulful level. All you need is your body & a yoga mat to join me on this journey!
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and plant-based recipes.
Easy-to-follow exercise videos
Join me on your mat at home or in the gym. My yoga flows come with specific instructions and tips to help you.
Receive messages and videos from me to keep you on track and help you stay motivated.
I make exercise easy by walking you through the moves and providing simple instructions.
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
Talk to me
Message me directly on the app to ask me any questions you may have.