Keiran McBay Fitness App

Exceed expectations

Let's get better together

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Inside the app

What's inside

Programs designed for you

Consistency is key. Getting your dream body doesn't have to be a chore, you just need to follow a structured routine that's made specifically for you and your goals. My app will help you get there through easy-to-follow structured workouts that build muscle and shred fat.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Full Bicep Workout
- Strengthen your biceps
- Build lean muscle
- Workouts include dumbbell bicep curls, plate curls, and more
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Exclusive programs

Full Chest Workout
- Build your chest
- Gym access required
- Great for anyone looking to build muscle
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Exclusive programs

Full Shoulder Workout
- Build your shoulders
- Requires gym access
- Includes five workouts
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Exclusive programs

Abs
- Complete ab workout
- Workouts include leg lifts, rope crunches, and more
- Gym access required
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I'm Keiran McBay, and this is my story

I’ve been a personal trainer for seven years. My passion for fitness began when I was around 13 or 14 years old. I played travel ice hockey as a kid, which is what got me into working out, and where my fitness journey started. I’ll be uploading new weekly workouts on my app for you to follow. I’m excited for you to join in on my workouts and achieve amazing results!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Keiran Mcbay

Exceed expectations

Inside the app

Programs designed for you

Coaching & community

Full Bicep Workout

Full Chest Workout

Full Shoulder Workout

Abs

I'm Keiran McBay, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions