Bodybuilding techniques to build physique
Build & maintain the chiseled physique that you desire.
What's inside the app
I'm King, and this is my story
I am a life-long athlete and experienced trainer who was introduced to sports and fitness as a child and played several sports including basketball, football, and track. Although sports were always a part of my life, it wasn’t until my early adulthood that I decided to take it to another level. In 2004, my love of sports and fitness led me to bodybuilding and weightlifting. Naturally, I began to study nutrition so I could maintain my new physique and stay in the best shape. I have been training for over 20 years I have competed in bodybuilding over 10 and won 5 bodybuilding shows and now I'm hear to help build your physique.
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Know you're training the right way with my easy-to-follow videos and simple instructions.
Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
Subscribe to my newsletter for exclusive offers & workout tips
Frequently Asked Questions
You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, a gym membership is required to complete most of my programs.