Laura Cabrera

Be the best version of you

Let me show you how to build a healthy & sustainable lifestyle (without restrictions).


Start 7-day free trial
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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    I have many programs available to help you improve your physical and emotional well-being. Try my at-home, gym, and HIIT programs, as well as daily workouts. All are available in English and Spanish.


    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • At-Home Program device
  • Gym Program device
  • Daily Workouts device
  • HIIT Program device
  • At-Home Program background
  • Gym Program background
  • Daily Workouts background
  • HIIT Program background
  • Exclusive programs

    At-Home Program

    • 4-week full-body program

    • Available in English and Spanish

    • For all levels

  • Exclusive programs

    Gym Program

    • 4 weeks of workouts, 5 days per week

    • Available in English and Spanish

    • For all levels

  • Exclusive programs

    Daily Workouts

    • New workouts published every day

    • Arms, legs, glutes, and everything in between

    • For all levels

  • Exclusive programs

    HIIT Program

    • Build strength & burn calories

    • Can be done at home or in the gym

    • For all levels

I'm Laura, and this is my story

I'm Laura, and this is my story

I am a hardworking woman in my 20s who loves to help people to become the best version of themselves. I am a Health Coach certified in nutrition (NASM). My passion for fitness, a healthy lifestyle and self-development is my way of life. The experience, knowledge and training has given me the opportunity to help others around the world.

I would love you to be part of my little community of women who want to improve their relationship with food and themselves from the INSIDE, OUT.

Would love to welcome you to my community and hope to hear from you soon to start your new journey.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions