Leah Casciano Fitness App

A HEALTHY LIFESTYLE STARTS WITH A FIT BODY

Building you a custom workout plan based on your fitness & health goals.

Start 7-day free trial

Transform your body & become more mindful in your health journey

What's inside

Programs designed for you

This program will help you build stability, develop a stronger core, and enhance functional strength which will help benefit the rest of your everyday life. Workouts are never repeated to ensure continual, total body progressions. I am confident that this is a progressive and result-driven strength training experience!
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What's inside

Nutrition guides

A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

14 HOLI-DAY HUSTLE
- 14 workouts - 14 days - 14 chances to get better
- Challenge yourself for the next 14 days and see how much better you feel
- All fitness levels welcome
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Exclusive programs

HIIT
- HIIT workouts to help you build stability, develop a stronger core, and enhance functional strength
- Progressive and result-driven strength training experience
- Equipment required to perform workouts
Start 7-day free trial
Exclusive programs

Follow Along
- Do these workouts with ME and my friends!
- Follow along in REAL time for guidance and motivation
- All fitness levels welcome
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Exclusive programs

Muscle Building
- Workouts you can follow along in the gym
- Build muscle mass and strength
- Access to a gym required
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I'm Leah, and this is my story

As a professional fitness & nutrition coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

As a lifelong athlete and a professional in the fitness industry for over 12 years, I have an extensive background in strength training and functional fitness. I have worked with true beginners for half a decade, as well as 6+ years of experience teaching youth athletes.

Join me in your fitness journey and let's make a real change!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Leah Casciano

A HEALTHY LIFESTYLE STARTS WITH A FIT BODY

Transform your body & become more mindful in your health journey

Programs designed for you

Nutrition guides

Coaching & community

14 HOLI-DAY HUSTLE

HIIT

Follow Along

Muscle Building

I'm Leah, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions