Lean Beef Patty - New Years Challenge

New Year's Challenge


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About the challenge

Join me for my first challenge ever! This is a gym challenge based on my personal workout routine — yes, that's right, exactly what I do when I workout. There will be 5 workouts per week with 2 active-rest and rest days. While there is a grand prize for one lucky winner (more details below), participating in this challenge will make everyone a winner! Regardless of physical transformation, you will be winning the knowledge of a strength and bodybuilding routine you can use repeatedly to build muscle and see results!

🏆 What you can win

One lucky winner will receive:

  • $1,000 cash prize

  • Gorilla Mind prize pack

🥇 How to win

There will be one grand prize winner based on: overall physical transformation, progress, engagement, and submission of before & after photos and testimonials!

  • I will be looking for a transformation of any kind: muscle gain, fat loss, postural changes, etc., as well as consistency and engagement throughout the challenge.

  • Make sure to tag me on IG @leanbeefpatty using the hashtag #LeanBeefChallenge so I can follow your journey, see your progress, and help keep you motivated and accountable!

  • Download this graphic and share it on social tagging me and using the hashtag #LeanBeefChallenge, so I can see how you're doing throughout the challenge!

✍️ How to enter


Purchase the challenge

Sign up and purchase the challenge on this page.


Download the app

After purchasing, you'll receive instructions to download the app. You can complete your sign up process in the app. If you already have the app, you will see the challenge displayed in the “Exclusives tab” after purchase.


Submit before & after photos

Submit before photos by Sunday, January 8, 2023 and after photos by Sunday, February 19, 2023. The link to submit photos will be in the challenge description within the app.

Frequently asked questions