Matt Fox
Fitter. Faster. Stronger.
Feel the freedom of training anywhere you want with my home workouts!
Achieve the lean, athletic body you desire... without spending hours in the gym or investing in expensive equipment
I'm Matt, and this is my story
I am a Father, Husband, and Cancer survivor. I have been training without a gym now for 6 years. No gym, no problem! My workouts are focused on bodyweight and minimal equipment functional training to leave you in the best shape of your life! I am a big believer in having freedom with your workouts. This eliminates excuses and keeps the variety - which in turn leads to success in your fitness and health goals! I am very excited you are here and I cannot wait to join you in your fitness journey. Train wherever, whenever you want, and see a real difference in your body and strength.
Flexible program designed for all fitness levels
You can start with the basics and progress the level of difficulty at your own pace as your strength and stamina increase. Includes easy-to-follow videos and simple instructions for each and every exercise.
A closer look inside my app
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.