Michelle Khare

Feel empowered each time you work out

Get ready to work hard, sweat, and move with confidence

Start today for only $1
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Inside the app

  • What's inside

    Programs designed for you

    My pull up, home shred, and gym shred programs will encourage you to push yourself every single day, set goals, and seek continual progress. Warm up with my mobility movements and finish your workout with abs!

    Start today for only $1
  • Nutrition guides

    What's inside

    Nutrition guides

    • Sample meals

    • Grocery lists

    • Healthy eating tips

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Spotify playlist, effective lifestyle tips, and much more!

    Start today for only $1
  • Pull Ups device
  • Home Shred device
  • Gym Shred device
  • Quick Workouts device
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  • Home Shred background
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I'm Michelle, and this is my story

Before I was a professional athlete, I had very little background in athletics and fitness. I was starting from ground zero. Along the way as my passion turned into my career, I learned so many do’s and don’ts — this page is meant to be the collection of my best practices, and everything I wish I had known at the beginning of my journey, just for YOU! From my favorite workouts to my go-to recipes, this is a one stop shop for you to develop your own inner athlete.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions