Michelle Khare - duplicate (MKFIT)

Feel empowered each time you work out

Get ready to work hard, sweat, and move with confidence

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MK Fit Success Stories

  • The push-up program I tried was incredible in every way! I really loved how the workout sessions were planned in order to achieve the final goal of doing 50 push-ups. The challenge structure motivates you to continue pushing yourself until the very end. I’m really proud of myself for making it through this amazing journey.

  • All my life I have looked at running as an impossible task. I always thought my body just couldn’t handle it, that I wasn’t built to run. This challenge showed me just how much I was holding myself back, not just physically, but mentally as well. I went from running 0.5 miles to 6 miles in just 5 weeks and I have never been more proud of myself! Joining this challenge was one of the best decisions I could have made!

  • This challenge has changed my mindset completely when it comes to my workouts, and I’ve never experienced such rapid changes in my physical and mental state in the gym. There were days when it was challenging, I had no motivation, and I wanted to avoid it, but I did it anyway and I’m so glad I did because the pain and sweat is worth the feeling you get at the end, and I can’t wait for my next challenge, to push myself and grow!

  • This challenge was so good for me. As someone who has never been able to fully commit to a fitness routine something like this was exactly what I needed to kickstart my fitness journey. And if you do it here you'll get some great encouragement along the way from Michelle to help keep you going.

  • Michelle outlines each workout, provides examples of ways to modify, and honestly cheered me on every step of the way. She genuinely cares for each of our journeys and it really shows! 💛Most importantly I FEEL better, stronger, and more confident! I can't wait to continue Michelle's programs. Thank you for everything, Michelle! I'm so glad I accepted this challenge!

  • This program has been the only program that I've found myself committing to every week, and seeing amazing results. The workouts were challenging at times, but I have never felt stronger! I can squat up to 45 pounds and can even do 10 full push-ups now! I feel the best I've ever felt with MKFit, and the challenges helped me pick myself back up to work on being the best version of myself again!

  • I gained 80 Ibs from a rare blood disease and have been trying to lose weight for a while now. These before and after photos are from Beginner Bootcamp, which helped me lose 10 Ibs! The program took me nearly 6 weeks to complete and challenged me every step of the way, but I DID IT! I gained some muscle, lost some fat, and gained a TON of selfconfidence! I'm grateful for the MK Fit community and for Michelle coaching me on my journey!

  • Michelle's exercises are fun, inclusive, and versatile for all skill levels. Whether you're new to working out or a veteran beef cake, these workouts will leave you crawling. Don't worry, Michelle's uplifting spirit and confidence building techniques will help you back up.

  • I've been following Michelle's journey for a while, always inspired by the goals she achieved and how she genuinely seemed to have fun reaching those goals. Not only does this app provide step-by-step tutorials and instructions of Michelle actually doing the same workout, but she also includes meal plans, recipes, and replies specifically to you every so often when you finish a workout and send feedback! I can say with full confidence that this is the most fun I've ever had working out.


Inside the app

  • What's inside

    Programs designed for you

    My pull up, home shred, and gym shred programs will encourage you to push yourself every single day, set goals, and seek continual progress. Warm up with my mobility movements and finish your workout with abs!

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  • Nutrition guides

    What's inside

    Nutrition guides

    • Sample meals

    • Grocery lists

    • Healthy eating tips

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Spotify playlist, effective lifestyle tips, and much more!

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  • Beginner Bootcamp device
  • Push-Up Program device
  • Pull Ups device
  • Run A 10k device
  • Beginner Bootcamp background
  • Push-Up Program background
  • Home + Gym Shred background
  • Pull Ups background
  • Run A 10k background

Join the MK Fit App community!

I'm Michelle, and this is my story

Before I was a professional athlete, I had very little background in athletics and fitness. I was starting from ground zero. Along the way as my passion turned into my career, I learned so many do’s and don’ts — this page is meant to be the collection of my best practices, and everything I wish I had known at the beginning of my journey, just for YOU! From my favorite workouts to my go-to recipes, this is a one stop shop for you to develop your own inner athlete.

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Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on socials

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions