Nate Bower Fitness App

Next level fitness & mental strength

Get in your best shape in 30 minutes or less

Start 7-day free trial

Change your fitness forever

What's inside

Programs designed for you

The Nate Bower Elevated app is the place to learn boxing, crush your weight loss goals, and feel empowered as you level up your fitness game. We will move together to grow your mental and physical health.
Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
Start 7-day free trial
What's inside

Bonus features to help you succeed

Shop my boxing gear, get a curated playlist for workouts, and join my Facebook community!
Start 7-day free trial

Exclusive programs

Heavy Bag HIIT
- Get a full workout in just 30 minutes
- Boxing equipment required
- For all fitness levels
Start 7-day free trial
Exclusive programs

Beginner Shadow Boxing
- Learn how to box in under 30 minutes
- For those committed to improving their skills
- Workout at home or in the gym
Start 7-day free trial
Exclusive programs

Ultimate Tabata
- Boxing & conditioning for a full-body burn
- Interval training for all levels
- Burn calories in 30 minutes or less
Start 7-day free trial
Exclusive programs

Box Con
- Heavy bag & boxing gloves required
- Break a sweat in under 30 minutes
- For all fitness levels
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I'm Nate Bower, and this is my story

I am a certified personal trainer, boxing coach, YouTuber, and creator of multiple online training programs. I have made it my life mission to motivate people to get fit, train smarter, and see results fast.

I use safe, effective, and gold-standard workouts. I like to keep it simple so that my program is easy to follow for everyone. The goal is not to be perfect, I just ask that you are willing to try!

The Nate Bower Elevate App is the perfect tool to gain access to daily workouts, connect with me directly, and select full training programs. I hope you will come join in me in the journey to changing our fitness forever!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Shop my gear

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Nate Bower

Next level fitness & mental strength

Change your fitness forever

Programs designed for you

Coaching & community

Bonus features to help you succeed

Heavy Bag HIIT

Beginner Shadow Boxing

Ultimate Tabata

Box Con

I'm Nate Bower, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Shop my gear

Frequently Asked Questions