Nathalie C Fit - Girl Gang Elite

Fitness and Nutrition for Busy Women and Moms

Follow along fitness that fits your busy lifestyle!


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What's inside the app

  • Programs for all lifestyles

    What's inside

    Programs for all lifestyles

    Get at-home and gym-based workout programs that fit your busy schedule & lifestyle. Easy to follow, quick & effective workouts for all fitness levels. Girl Gang Elite by NCFit makes it easier than ever to stick to your fitness goals

    Start 7-day free trial
  • Weekly follow along workouts

    What's inside

    Weekly follow along workouts

    Live follow along workouts that are quick & effective 30 minute sessions. Directed by me so that you can follow along with me by your side. And can be performed from home or at the gym!


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  • Macro friendly recipes

    what's inside

    Macro friendly recipes

    The key to staying on track with health and weight loss goals is being able to eat the foods you love every single day. All of my recipes include the macros and calories so that you can easily fit them into your diet!

  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    • Mindset talks and motivation to help women overcome their hardest every day battle — their mind!
    • How to stay on track while traveling
    • Learn to meal prep like a pro
    • How to track macros at restaurants, and so much more!
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  • Live Follow Along Program device
  • Empowered You Program device
  • Lose Fat, Build a Booty Gym device
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  • Empowered You Program background
  • Lose Fat, Build a Booty Home background
  • Lose Fat, Build a Booty Gym background
  • Exclusive Programs

    Live Follow Along Program

    • Quick & effective 30 minutes workouts

    • Workouts posted every Sunday for the upcoming week

    • Directed by me live so you can workout with me by your side

    All workouts can be done from home or at the gym!

  • Exclusive programs

    Empowered You Program

    • Combines strength AND cardio to help you tone and sculpt your body

    • Designed for you to do from HOME or the GYM

    • 8 week program helping you shed body fat

    Join me and let's get Empowered together!

  • Exclusive programs

    Lose Fat, Build a Booty Home

    • 8-week workout program to build lean muscle and shred stubborn belly fat

    • Cardio routine to keep you in a fat-burning mode

    • Workout tracker to track your progress over time

    With your subscription you'll have access to my most popular workout program that has helped over 10,000 women lose fat & build a booty.

  • Exclusive programs

    Lose Fat, Build a Booty Gym

    • 8-week workout program to build lean muscle and shred stubborn belly fat

    • Cardio routine to keep you in a fat-burning mode

    • Workout tracker to track your progress over time

    The gym-based version of my most popular workout program!

  • Nutrition Guides & Videos background
  • Recipes & meal plans

    Nutrition Guides & Videos

    • Learn how much to eat to reach your goals

    • Macro friendly recipes so you can eat the foods you love every single day

    • Grocery list so that you can stock up on all the foods that will help you see results

    • Healthy tips & tricks to help motivate you

Come join the Girl Gang Elite by NCFit squad

About Girl Gang Elite by NCFit

About Girl Gang Elite by NCFit

Hi! I’m Coach Nat–Certified Personal Trainer, Nutrition Coach, Pre & Post Natal Expert and a first time momma!

Over the past decade I’ve been helping busy women just like YOU in reaching their fitness goals in a sustainable way. NO FADS & NO GIMMICKS.

Because guess what? I once was in your shoes. Chasing the next quick fix/diet/workout plan that left me even more frustrated and confused than before.

I know what it’s like to spend endless hours working out only to feel burnt out and like you’re missing out on so much life.

I know what it’s like to think you need to eat a boring bland diet in order to get lean & fit, only to overeat on the weekends anyway.

Once I learned that overtraining and under eating was NOT the way to long lasting results, I began eating and training differently and guess what? The results just kept coming!

I had MORE time to spend with my family and doing the things I love.

I had MORE confidence in myself and showed up better for the people around me.

I had MORE control over my eating habits because I loved the foods I ate daily.

I finally had that dream body I was chasing and I felt dang good.

That’s why I created Girl Gang Elite. To help busy women just like you reach your fitness goals with quick & effective workouts and macro friendly recipes that you actually love & can stick to!

Jump in, join us, and let’s chase those goals together.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Join the Girl Gang Elite by NCFit community!

Join the Girl Gang Elite by NCFit community!

The Girl Gang Elite by NCFit subscription makes it easy for you to finally reach your fitness goals and maintain them long-term without ever feeling like you have to diet or feel stuck losing and regaining the same weight! Our energetic, supportive community is there to help inspire and encourage you on your journey.


This isn't just a workout subscription, it's a community of fit-sisters you never knew you needed. A community where you will find ZERO judgement and 100% support from women all around the world on the same journey as YOU.

Join now!

Frequently Asked Questions