The Organic Twins

Build muscle & shred fat

New, effective workout routines to help you bulk up


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  • What's inside

    Programs designed for you

    Our gym-based workout routines show you new, fun, and inventive ways to shake up your workout for maximum gains. Build muscle and shred fat guaranteed with any of our programs.


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  • What's inside

    Coaching & community

    • Ask us questions directly

    • Share your success with us

    • Tell us what content you want to see

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  • Nutrition guide

    What's inside

    Nutrition guide

    Access our nutrition and macro guide for tips on how to fuel your body to lose weight and gain muscle.

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  • Easy-to-follow exercises

    What's inside

    Easy-to-follow exercises

    Our workouts come with specific instructions and tips. Every movement, every workout has been vetted by professional athletes — we provide only the best.

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  • 4-Week Shred device
  • 4-Week Bulk device
  • 4-Week Shred background
  • 4-Week Bulk background

  • Exclusive programs

    4-Week Shred

    • Shred fat and build muscle in just one month

    • Movements for specific body parts every day of the week

    • This program is great for all levels

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  • Exclusive programs

    4-Week Bulk

    • Bulk up and lose weight

    • Dedicated chest, back, leg, arm, and shoulder exercises

    • Scheduled workouts that will hold you accountable and keep you consistent

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  • Organic Twins' Nutrition Guide device
  • Organic Twins' Nutrition Guide background

  • Meal plan & recipes

    Organic Twins' Nutrition Guide

    • Learn about macronutrients

    • Get a grocery list to make shopping easier

    • Recipe recs for breakfast, lunch, dinner, and snacks

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Come join the #OGTwins squad

  • a_evans23

  • Talha Riaz

  • ethanclark36

We're Rubin & Reval, and this is our story

When we were 14, our older brother challenged us to see if we could do 70 push-ups in one set. Our max was only 30 reps, but we accepted the challenge. After a few months, we managed to hit 70 reps and won a cash prize. This challenge has turned into a daily habit.


At 20, we got our first gym memberships. We fell in love with bodybuilding, and it became our lifestyle.



We have participated in many fitness competitions, such as mens physique shows, which gave us a great experience and allowed us to learn the competitive side of diet and training.


In 2018, we started to document our daily workouts on Instagram to motivate people and help them get fit.

After 2 years, and over 670k followers, thousands of people are using our workouts and getting excellent results. We want to help you shred fat and bulk up — come workout with us!

Membership perks

  • Stay motivated

    We post new workouts regularly so you can stay motivated and accountable. With all our offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with our easy-to-follow videos and simple instructions.

  • Community

    Join our community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    Our workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to us

    Message us directly in the app to ask us any questions you may have and request your favorite content.

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Frequently Asked Questions