Pat The Roc - Coming Soon
Limited time only: Sign up for my app & get the first month for $1
Enter your email to receive this exclusive offer
Anything Is Possible
What's inside the app
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![Workouts designed for you]()
Programs
Workouts designed for you
Join Pat The Roc in his new app to learn basketball skills, practice new tricks, and enjoy working out. Pat the Roc is changing lives one bounce at a time and his "Anything Is Possible" mantra will motivate you every day to try your hardest and be your very best.
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![Access to nutrition guides & healthy tips]()
Nutrition
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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![Easy-to-follow exercise videos]()
EXERCISES
Easy-to-follow exercise videos
Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.
Membership Perks
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Daily motivation
Receive messages and videos from me to keep you on track and help you stay motivated.
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Easy-to-follow videos
I make exercise easy by walking you through the moves and providing simple instructions.
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Community
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
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Workout programs
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
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Talk to me
Message me directly on the app to ask me any questions you may have.
Join my community for just $1
I want to hear from you!
What’s important to you? What do you want to see on my app to help you workout? I want to know. Take two minutes to fill out my survey below.