Roberto Portales

Don't Be Afraid To Get Better!

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Workouts that are more effective & efficient than you’ve ever thought possible

  • What's inside

    Work out with me

    I’m going to show you what it means to constantly push yourself in the gym and make sure you’re always improving. We’re going to work out together, and help each other along the way. By working out with intensity, I’m going to show you how I always stay in shape without spending countless hours in the gym.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Do What I Do In The Gym

    What's inside

    Do What I Do In The Gym

    I'm going to upload my new workouts every week, and we will do them together!

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  • 6 Week Cutting Program device
  • 6 Week Bulking program device
  • Beginner Program device
  • Home Bodyweight Level 1 device
  • Home Dumbbell Level 1 device
  • 6 Week Cutting Program background
  • 6 Week Bulking program background
  • Beginner Program background
  • Home Bodyweight Level 1 background
  • Home Dumbbell Level 1 background
  • Exclusive programs

    6 Week Cutting Program

    • If you’re looking to lose fat, this is a great program to shed fat while strengthening and even building your muscles.

    • This is exactly what I do to lose fat at the begging of every year.

    • We will lift weights 4-5 times per week, do cardio everyday, and get your nutrition on point.

  • Exclusive programs

    6 Week Bulking program

    • If you’re looking for size, this is a great program to put on lean muscle and get strong.

    • This is the exact program I did to put on muscle before my Men’s Physique competitions.

    • Get ready to push yourself in the gym and eat big!

  • Exclusive programs

    Beginner Program

    • If you’re brand new to lifting weights, do this program first before doing my weekly workouts

    • Learn to lift & get comfortable doing so

    • After doing this program, you should come join us week to week

  • Exclusive programs

    Home Bodyweight Level 1

    • Train in the comfort of your own if you don't have access to a gym

    • Get in a great workout using only your bodyweight

    • All fitness levels welcome here

  • Exclusive programs

    Home Dumbbell Level 1

    • At-home workouts using dumbbells

    • Strengthen your whole body with these fun exercises

    • All you need is a pair of dumbbells and yourself!

I'm Roberto, and this is my story

I haven’t always been in great shape. In fact, there was a time in my life when I was overweight and very unhealthy. But, over 10 years ago, I underwent a body transformation and haven’t looked back. I became a professional Men’s Physique Bodybuilder and US Army Certified Master Fitness Trainer. I know exactly how to train.

Today, I have a full-time corporate job, I travel a lot, and I’m an actor, but that doesn’t stop me from being in shape and living a healthy life. I do all of this by being very focused and efficient in the gym. Also, I’m constantly using new and different techniques to keep my muscle improving and avoiding plateaus.

Join me, and join this community in working out every week in new and challenging ways. Let’s keep each other accountable and commit to always striving to get better. Can’t wait for you to join!

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