Russel Orhii Fitness App

Get ready to be tested!

My workouts will force you to reach new heights.

Start 7-day free trial

Get stronger, build your body

What's inside

Programs designed for you

My workout programs are designed to leave you feeling strong, happy, and healthy. We will build our physiques to match our goals and look better than ever. Join me in the gym and put in the work!
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What's inside

Nutrition guides

A healthy body starts on the inside. Learn my recommendations for healthy eating. Plus, get a meal plan that you'll actually want to stick to.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Shop my favorite workout gear, listen to curated playlists while you train, and so much more!
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Exclusive programs

Bricked Up Abs
- Ab workouts that will burn
- Circuit training exercises
- All fitness levels welcomed
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Exclusive programs

Dinner Plate Back
- Train your back & arms
- Feel & look your strongest
- Equipment required
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Exclusive programs

Power Building Phase 1
- Build your strength like never before
- Reach your fitness goals
- Gym & equipment required
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Exclusive programs

Sinister Shoulders
- Build strength in your shoulders
- Train in the gym
- All fitness levels welcomed
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Come join the community!

I'm Russel, and this is my story

Hi, my name is Russel Orhii! I’m a 2X World Champion Powerlifter. I have put my body through the toughest workouts I can do in order to get the best results possible. This app is filled with detailed workout programs and nutritional advice that has been beneficial to me during my 10 plus years of training. Get ready to be tested! These workouts will force you to reach new heights! I can't wait to train with you all.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Russel Orhii

Get ready to be tested!

Get stronger, build your body

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Bricked Up Abs

Dinner Plate Back

Power Building Phase 1

Sinister Shoulders

Come join the community!

I'm Russel, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions