Ms Frizzle Fitness - Rusty Curles

Get fit with me

Gain strength, build muscle and become the best version of YOU

Start 7-day free trial

What's inside the app

What's inside

Programs designed for you

Ms Frizzle Fitness is designed to help you become fit, happy and healthy. This cutting edge app will give you a path forward to reach your goals.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Phatty Cake
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Exclusive programs

Top of the Class
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I'm Ms. Frizzle, and this is my story

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Ms Frizzle Fitness - Rusty Curles

Get fit with me

What's inside the app

Programs designed for you

Coaching & community

Phatty Cake

Top of the Class

I'm Ms. Frizzle, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions