Sion Monty


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  • What's inside

    Programs designed for you

    Programs for all levels of fitness that guarantee you RESULTS! Find new & different workout approaches for all training styles with new ones added regularly so you’ll never get bored of your fitness routine.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • 8 Week Photo Shoot Cut device
  • 6 Week Shred Program device
  • 4 Week Gym Beginner device
  • 8 Week Photo Shoot Cut background
  • 6 Week Shred Program background
  • 4 Week Gym Beginner background
  • Exclusive programs

    8 Week Photo Shoot Cut

    • Build muscle & lose fat in 8 weeks

    • Experience a new style of training

    • Learn proper lifting form

  • Exclusive programs

    6 Week Shred Program

    • Progressively advance your workout intensity each week

    • Focus on lowering body fat while building the foundation for an aesthetically pleasing physique

    • Boost your confidence

  • Exclusive programs

    4 Week Gym Beginner

    • Accelerated beginners guide to the gym

    • Fast track through the most popular gym training methods

    • Total body recomposition aka ‘Newbie Gains!’

I’m Sion Monty, and this is my story

I’m Sion Monty, and this is my story

Raised in the Welsh Mountains, Sion Monty is a world-renowned fitness expert, entrepreneur, and online coach who specializes in helping people achieve life-changing body transformations.

Sion's personal transformation went viral and was featured in global newspapers, TV chanels, and shared on multiple worldwide renowned online media outlets, with celebrities such as Jay Shetty, Snoop Dogg, Ludacris, Charlie Sheen all inspired by his journey sharing his transformation story, that's been viewed over 11M times on Youtube alone.

Sion increased his popularity and has become best known for his diverse range of challenging workouts that have helped millions worldwide achieve their fitness goals.
Sion is now bringing all his beloved workouts, and training tips to you in one single place, on this very app!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions