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  • What's inside

    Workout Logging & Notes

    • Log your weights, time, and reps
    • Take notes to capture your thoughts when working out
    • Log workouts from the workout overview of the video player - Just tap the pencil
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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

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  • App Features

    Workout Logging & Notes

    • Log your weights, time, and reps

    • Take notes to capture your thoughts when working out

    • Log workouts from the workout overview of the video player - Just tap the pencil


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  • New App Features

    Workout Logging & Notes

    • Log your weights, time, and reps

    • Take notes to capture your thoughts when working out

    • Log workouts from the workout overview of the video player - Just tap the pencil

  • Workout Logging & Notes background
  • New App Features

    Workout Logging & Notes

    • Log your weights, time, and reps

    • Take notes to capture your thoughts when working out

    • Log workouts from the workout overview of the video player - Just tap the pencil

Workout Logging & Notes

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  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

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    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

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    My workout programs are made for all fitness levels to help you achieve your goals.

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