Tiara Scoops

Making fitness fun & motivating

Start your journey to your dream body with my uniquely designed workouts!

Start today for only $1
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Become the healthiest version of yourself

  • What's inside

    Programs designed for you

    As your trainer, my goal is to motivate you to reach your highest level of perfection in your own way! We will become the healthiest version of ourselves as we push every day to our greatest potential. I will teach you about healthy eating & nutrition along with fun, motivating exercises.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Mobility device
  • 10 Day Challenge device
  • Booty Pump device
  • Mobility background
  • 10 Day Challenge background
  • Booty Pump background
  • Exclusive programs

    Mobility

    • Warm-up and cool down after your workouts

    • Mobility exercises to stretch your muscles

    • No equipment necessary

  • Exclusive programs

    10 Day Challenge

    • Push yourself for 10 days & see real results

    • Fun & exciting exercises

    • All fitness levels welcome

  • Exclusive programs

    Booty Pump

    • Build those glute muscles!

    • Strengthen your lower body & see desired results

    • Minimal equipment necessary

I'm Tiara, and this is my story

I'm Tiara, and this is my story

Hi! I am Tiara Scoops, I’m a fitness influencer and Personal Trainer.

I always found that my strength and confidence came from participating in sports. I was a competitive swimmer for ten years and a cheerleader for 4 years. My fitness journey began when I quit my cheer team due to bullying.

This was when I began to feel like I didn’t fit in. Falling into a deep depression and losing my identity was hard. Until one day, I decided I wasn’t going to allow negative people to take away my joy, so I stepped into the gym for the first time in years. Completely exhausted in the first three minutes and could barely complete twenty crunches, but I felt something so powerful at this moment. From that day forward, I told myself I will go to the gym every day for 45 minutes and give it everything I had. After a couple of months, I noticed my tummy flatten and my glutes shaping up.


I loved it. I loved myself and I believe I have mastered a technique that keeps your feminine curves looking desirable by increasing muscle growth in your legs and glutes. Fitness should be fun and motivating. Start your journey to your dream body with my uniquely designed workouts!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions