Tire Trained

Invest in yourself

Gym-based workouts to transform your body and your life.

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My programs are designed to build lean mass, cut body fat, and build confidence. The programs consist of a mix of progressive overload strength training and HIIT cardio. My workouts require a comprehensive variety of strength training equipment so you should have access to the gym for maximum success. With my help you'll be able to gain the confidence to push yourself to your best, healthiest self — let's get started!

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  • Nutrition guides

    What's inside

    Nutrition guides

    I want to support your nutrition through your transformation journey. I support a macro-based nutrition approach and through that I love to share and show you how to gain food freedom and eat for your goals!

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    • Macros 101 guide

    • Tire Trained @ Home

    • And more!

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  • T3 Jump Start device
  • Full Body Workouts device
  • Upper & Lower Body Workouts device
  • Core Workouts device
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  • Full Body Workouts background
  • Upper & Lower Body Workouts background
  • Core Workouts background
  • Exclusive programs

    T3 Jump Start

    • 14-day program to help jump-start your fitness

    • Will help you feel more comfortable and confident

    • Perfect for beginners

  • Exclusive programs

    Full Body Workouts

    • Gym-based workouts

    • Workout & strengthen your entire body

    • For all fitness levels

  • Exclusive programs

    Upper & Lower Body Workouts

    • Entire section of upper body workouts to build arms & shoulders

    • Library of lower body workouts to strengthen glutes & legs

    • For all fitness levels

  • Exclusive programs

    Core Workouts

    • Quick, effective workouts to strengthen core

    • Build a foundation to help with the rest of your workouts

    • For all fitness levels

  • Tire Trained Nutrition Guides device
  • Tire Trained Nutrition Guides background
  • Recipes & meal plans

    Tire Trained Nutrition Guides

    • Nutrition information to help guide you on your transformation

    • Meal plan suggestions

    • Delicious recipes to make

I'm Amanda, and this is my story

I'm Amanda, and this is my story

My name is Amanda Campbell and I am a NASM certified personal trainer and fitness nutrition specialist. In addition to my certifications, I have 8 years of experience in the fitness industry both training others and paving my own path through a fitness transformation.

I am the owner of Tire Trained, a transformation-focused gym in Marion, Iowa. Tire Trained has been up and running for almost 5 years now! I have discovered a deep passion for helping introduce women to training and to help them become the very best version of themselves through this lifestyle.

I know firsthand what this lifestyle can do for you. The possibilities are truly endless! It starts out as a physique transformation and then turns into a mental investment in your whole self, health, and well-being.

Get ready to build muscle, lose fat, and gain confidence!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently asked questions