Tony Surphman - Coming Soon
Limited time only: Sign up for my app & get the first month for $1
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Martial Arts inspired fitness for all
What's inside the app
Workouts designed for you
Join me on this fitness journey to learn martial arts and improve your overall strength. We will work on flexibility, breathing, and mixed martial arts movements while enjoying the process and having fun! Working out does not have to be boring and I am here to prove that to you.
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
Easy-to-follow exercise videos
Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.
Receive messages and videos from me to keep you on track and help you stay motivated.
I make exercise easy by walking you through the moves and providing simple instructions.
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
Talk to me
Message me directly on the app to ask me any questions you may have.