Tristan Jass

Level up your handle

The T-Jass ball-handling program. Drills personally used by T Jass to develop his handle. Do them anywhere, any time.

Start 7-day free trial
  • logo
  • logo
  • logo
  • logo
  • logo
  • logo

What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My programs were created to help you become better on the court. You'll find drills, coaching, and instructional videos to level up your game. All of the workouts were designed to be done mainly with only a basketball. There are times when a hoop will be necessary, but my goal was to make this as accessible as possible and for you to be able to work on your handle and do these programs with just a ball and a spot to bounce it!

    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Ball Handling device
  • Dribbling Gym & Driveway device
  • Cone Drills device
  • Coach's Corner device
  • Ball Handling background
  • Dribbling Gym & Driveway background
  • Cone Drills background
  • Coach's Corner background
  • Exclusive programs

    Ball Handling

    • Build confidence in your game

    • Increase hand eye coordination

    • Feel more under control with the basketball

  • Exclusive programs

    Dribbling Gym & Driveway

    • Drills you can do anywhere

    • Dribbling challenges

    • Lots of content still to come

  • Exclusive programs

    Cone Drills

    • Increase agility

    • Enhanced accuracy

    • Improve body awareness

  • Exclusive programs

    Coach's Corner

    • Personal insights

    • Motivation for the game

    • Tips & tricks for better performance

I'm Tristan, and this is my story

I'm Tristan, and this is my story

I was born and raised in Kenosha Wisconsin, which is also where we film all of these videos. I’ve had an incredible journey to this point and launched a career around the game of basketball. Growing up I couldn’t afford a gym membership and as a result it forced me to get creative and design workouts I could do anywhere. My goal is to have you be able to do these workouts ANYWHERE with just the ball and your phone!

Through many years of basketball skills training I’ve utilized and developed programs which can work for anyone. I’ve trained players at every level of the game and hooped with them as well. I’ve also been fortunate enough to learn from some of the greatest coaches in the game. All of this has enabled me to share it with you here!



Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition plans coming soon

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

  •  device
  •  device
  •  device
Start 7-day free trial

Frequently Asked Questions