Troy Gallen

Improve your performance as an athlete

Training for competitive athletes to build endurance, strength, and speed

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    [CUSTOMIZE]


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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Explosive Athlete device
  • Speed Program device
  • Total Athlete device
  • [CUSTOMIZE] device
  • Explosive Athlete background
  • Speed Program background
  • Total Athlete background
  • [CUSTOMIZE] background
I'm Troy, and this is my story

I'm Troy, and this is my story

My name is Troy Gallen. I have become known as a top Sports Performance Specialist in the industry. I have passion for speed and power development for athletes.

I currently work with elite level athletes at the high school, college, and professional level.

As a former two-sport Division 1 Athlete, I understand the critical elements required to excel in all aspects of athletics. I am extremely passionate about sports and strive to deliver world-class, coaching and training to all the athletes I work with.

I envision this platform to provide athletes with every resource they need to succeed and reach their goals.

Whether you are a competitive athlete, or just wanting to feel and look more athletic the resources I have on my app will help guide you to your goals.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions