Troy Gallen
Improve your performance as an athlete
Training for competitive athletes to build endurance, strength, and speed
What's inside the app
I'm Troy, and this is my story
My name is Troy Gallen. I have become known as a top Sports Performance Specialist in the industry. I have passion for speed and power development for athletes.
I currently work with elite level athletes at the high school, college, and professional level.
As a former two-sport Division 1 Athlete, I understand the critical elements required to excel in all aspects of athletics. I am extremely passionate about sports and strive to deliver world-class, coaching and training to all the athletes I work with.
I envision this platform to provide athletes with every resource they need to succeed and reach their goals.
Whether you are a competitive athlete, or just wanting to feel and look more athletic the resources I have on my app will help guide you to your goals.
Membership perks
-
Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
-
Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
-
Community
Join my community to share your fitness journey, stay accountable, and connect with others.
-
Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
-
Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
-
Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.