Tyler Valenzia
Build Your Physique
Train with a real U.S. Marine to build the body you have always wanted.
Go from skinny & small to muscular & strong
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![Programs designed for you]()
What's inside
Programs designed for you
Start 7-day free trialI have designed my workout programs to help you build more lean muscle mass, increase strength, and teach you a wide variety of tips and training techniques. We will increase our overall performance and create a healthy lifestyle through natural methods.
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![Nutrition guides]()
What's inside
Nutrition guides
Start 7-day free trialA healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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![Coaching & community]()
What's inside
Coaching & community
Start 7-day free trial• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
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![Bonus features to help you succeed]()
What's inside
Bonus features to help you succeed
Start 7-day free trialListen to curated playlists while you train, shop my favorite workout gear, and join my Facebook community to connect!
I'm Tyler, and this is my story
Hello, my name is Tyler Valenzia. I am a 22-year-old active-duty U.S. Marine stationed in San Diego, CA. Growing up I was always the smallest and skinniest kid in my peer group.
One day at the early age of 14 years old, I decided to make a change in my life. I started to get interested in lifting weights and made it a goal of mine to get bigger. This was the beginning of my fitness journey.
At age 14, I weighed only 122 pounds. By age 18, at the end of my senior year of high school, I weighed 200 pounds. A huge goal of mine.
In my app, I will teach you how I naturally built my physique and give you the tools that I learned from my 9+ years of lifting experience and training while serving in the military. This will include a variety of bodybuilding techniques, body weight/calisthenics, military-style training, nutrition, and lifestyle advice so that you can become the best version of yourself possible!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
