Yo Boy Roy

GET ACTIVE

The Get Active fitness app gives you access to my ACTUAL workouts delivered DAILY.

Start 7-day free trial
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Train with me, see results

  • Programs designed for you

    What's inside

    Programs designed for you

    I publish my exact workout every single morning AND you'll get access to my favorite workouts by muscle group, my nutrition program, muscle building programs, and so much more!

    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Daily Workouts background
  • Chest background
  • Back background
  • Arms background
  • Legs background
  • Exclusive programs

    Daily Workouts

    • My exact lifting workouts posted daily

    • Build muscle with me

    • Designed for consistency

  • Exclusive programs

    Chest

    • The best chest workouts all in one place

    • Built for results

  • Exclusive programs

    Back

    • The best back workouts all in one place

    • Built to get you that elusive back pump

  • Exclusive programs

    Arms

    • The best Arms workouts all in one place

    • The exact workouts to build the arms you want

  • Exclusive programs

    Legs

    • The best Legs workouts all in one place

    • Leg day workouts that won't make you want to skip leg day

  • Get Active Stratbook device
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  • Level Up

    Get Active Stratbook

    • 60+ strats

    • Every map

    • Maximum fun

    For my gamers, check out my SIEGE stratbook with 60+ of my favorite strats

I'm Roy, and this is my story

I'm Roy, and this is my story

I’m a Christian gamer looking to make a difference in the gaming community by creating fun, clean content and inspiring people to get up and GET ACTIVE in the gym.

I wanted to break the stereotype of the typical “gamer” and be as involved as I can be in the fitness industry. I love lifting and body building. It has become an excellent way to funnel my energy, frustration, and desire to grow as a person.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions