George Bamfo
Exclusive features created to help you succeed
I'm George, and this is my story
No days off! That is my motto. That is how I got to where I am today. Defying the odds, my father moved my three sisters and myself from Ghana to the U.S. After earning my bachelor’s from the University of Houston on a football scholarship, I began working in corporate for Lesco. However, something was missing and my journey was far from over. I decided to take a leap of faith and focus on my passion – fitness. With these ambitions clear, my brand began to grow and while filming a workout, I was noticed by Ludacris at a local gym. A relaxing trip to Miami catapulted me into the next stage of my life and I became his personal fitness trainer.
From there, the journey continues and I invite you to join me on the grind! My vision is to teach people new ways to optimize their health goals while complimenting their lifestyle with fitness apparel. These programs focus on sculpting the physique while implementing nutrition and wellness plans to enhance personal training programs. Let’s do this!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
