Kyle Carillet "The Fitness Food Guy" App

Food & fitness coach

Learn how workouts and nutrition can work as a cohesive unit and help you live your best life.

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What's inside the app

What's inside

Programs designed for you

Whether you are an experienced lifter looking to be challenged more or a novice to the gym, these daily workouts will challenge you! To follow the daily workouts you’ll want a gym membership. Home workouts are possible depending on how much equipment you have available, but a full gym setup is ideal.
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What's inside

Nutrition guides

Get a new mindset on food to help you stay on track while making delicious food. Nutrition tips and tricks, plus recipes, are all in the app.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

The Daily Therapy
- 10-12 week splits
- Mix of bodybuilding and functional movements
- Posted daily by 9PM CDT for the following day
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Exclusive programs

Arms & Shoulder Workouts
- Build upper body
- Functional strength training
- For all levels
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Exclusive programs

Full Chest Workouts
- Gym training to build chest & pecs
- Supplement with back workouts (also in app)
- For all levels
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Exclusive programs

Legs & Glutes
- Strengthen legs with heavy lifting
- Build glutes through foundational moves
- For all levels
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Recipes & meal plans

The Prep Kitchen
- Learn about macros
- Meal prep tips
- Indulgent (yet healthy) recipes
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Recipes & meal plans

Recipes for You
- Breakfast, lunch, and dinner recipes
- Easy bowl-building recipes
- More recipes added monthly
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About The Fitness Food Guy

Kyle Carillet started his introduction to the gym about 12 years ago. He struggled with being a "thick" kid most of his life, and through that found a healthy motivation for the gym, which grew into more than a passion — it became a lifestyle!

He went into coaching to help others achieve their fitness goals — from major weight loss to just getting more cut and fit. In the last 5 years he has competed in multiple bodybuilding and fitness competitions. These were challenging on a whole different level and have brought a healthy outlook on his self-development.

After having a few coaches teach Kyle the only way to stay in shape was to eat bland chicken and rice he got burnt out. He challenged himself and set out to find a way to enjoy life and food but still physically progress at the same time! This is what started him on cooking macro-friendly meals and transforming into The Fitness Food Guy! From the gym to the table he's here to help you find balance, make progress, and live your best life.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Kyle Carillet

Food & fitness coach

What's inside the app

Programs designed for you

Nutrition guides

Coaching & community

The Daily Therapy

Arms & Shoulder Workouts

Full Chest Workouts

Legs & Glutes

The Prep Kitchen

Recipes for You

About The Fitness Food Guy

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions