Magnus Lygdback's app: Celebrity fitness training, made for you

Celebrity fitness training, made for you.

The exact programs Gal Gadot, Alicia Vikander, James McAvoy, Ben Affleck, Alex Skarsgard, Katy Perry and Dua Lipa use to get fit.

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What's inside

Programs designed for you

I train a lot of top celebrities and now I'm sharing all those workouts with you. Build muscle and burn fat with my workouts that guarantee results.
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What's inside

Nutrition guides

Nutrition is key to staying healthy and getting the most out of your training. Get the plan I recommend to stay healthy and fit.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Wonder Woman
- Program Gal Gadot used for her role in Wonder Woman 2
- 4 weeks, 16 workouts
- Gain lean muscle mass while maintaining cardiovascular health
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Exclusive programs

Terminator
- Program Mackenzie Davis used for her role in Terminator, Dark Fate
- 4 weeks, 20 workouts for all levels
- Keep lean, while packing healthy, trim and toned muscle
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Exclusive programs

The Beast
- Program James McAvoy used for his role in "Glass"
- 6 weeks, 30 workouts
- Build a lean, muscular body with weights and a focus on increasing core strength
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Exclusive programs

Batman
- Program Ben Affleck used for his role
- 4 weeks, for all fitness levels
- Increase strength and bulk up
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Exclusive programs

Tomb Raider
- Program Alicia Vikander used for her role
- 4 weeks, 21 workouts
- 3 day split program, with cardio getting harder each week
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Exclusive programs

Tarzan
- Program Alexander Skarsgaard used for his role as Tarzan
- 4 weeks, 23 workouts
- 4 day split program, with cardio getting harder each week
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Meal plan & recipes

Superhero Nutrition Plan
- Learn how to balance your diet
- Grocery list for easy shopping
- Recommendations for breakfast, lunch, and dinner
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Start 7-day free trial

Come join the #MagnusMethod squad

“I did my first WW workout and I loved it! The exercises were easy to understand and the videos really helped with form. I am hooked.”
- Kristy Mercker
David
“I love it because it’s affordable, easy to do even if you are beginner but challenge enough to allow you to grow.”
- Ana AvMor
Heloisa
“Magnus Method gives you a clear path to follow. It's up to you to complete a program. But, the app is so motivating, easy to use, yet fun and exciting, that you don't want to stop it. Believe me.”
- Lilla Kelemen
Rhiannon
“With Magnus Method you're set for life, as it's got different workouts that suits all levels, the videos show clearly how to perform the exercises plus there's a ton of information on nutrition!”
- Sofia Hcs
Data
“I love that you can choose between gym and home workouts with minimal equipment. It is very structured and easy to use.”
- Ana-Maria Ami
“The programs by Magnus keep my mind and body engaged in a way that generates real results. I've gained discipline, muscle, and I feel like a superhero. I was looking for a new training program to take me above and beyond what I could do myself and this is it!”
- Rue Jean Spence
“Magnus’ workouts are awesome! Fun, engaging & informative!

Seriously the best program I’ve tried!”
- Donna McGarry
“With Magnus in your phone you’ll have the best gym buddy ever - never gets boring, fun and challenging workouts every time!”
- Charlotte Sandstrom
“The workouts are great, the diet plan is even better, the results are undeniable.”
- Eric Frisch
“The BEST program I have ever tried! You won’t regret it.”
- Regan Krager

I'm Magnus, and this is my story

Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 20 years, he has become known for working with some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business entrepreneurs.

Throughout his career, Magnus has developed the Magnus Method, a training philosophy that embraces the “ethos of an athlete” — approaching life and fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life.

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Magnus Lygdback

Celebrity fitness training, made for you.

Get an all-access pass to the Magnus Method

Programs designed for you

Nutrition guides

Coaching & community

Wonder Woman

Terminator

The Beast

Batman

Tomb Raider

Tarzan

Superhero Nutrition Plan

Come join the #MagnusMethod squad

I'm Magnus, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions

Be the first to know.

Thank you for signing up!