Push On with Michael Smith

TRAINING

with Michael Smith

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Programs Designed for You

Follow over 12 unique training programs that focus on building a balanced and strong physique or mix in workouts to elevate your training regimen regardless of your fitness level or experience.
New Workouts Every Week

7 days of training designed and brought to you every Sunday.
Time-Efficient Results

45, 60, and 90 minute workouts designed for a busy schedule.
Nutrition Guide

Use the exact macro-based nutrition approach I use to build my physique and stay healthy and fit. You can use this nutrition guide with all of my workout programs for best overall results.
Coaching and Community

Get answers to all of your questions, share your check-in results, and get support from other members tackling the same training.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!