SUMMER SHRED

30 DAY CHALLENGE

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Join us for the 30-day challenge!

This 30-Day Challenge is designed to push your body to the limit. You will be training lower body and upper body cardio circuits. This is a complete program to help guide you to that transformation you are looking for. With online training programs and 30-day challenges, it is up to you at the end of the day to keep up the intensity. The pace you choose to perform this program is entirely in your hands. Self-motivation is key. We are not physically there with you, therefore, you are in control of your own results. The harder you work the better the outcome. 30 days and 30 nights we need you tuned in all the way. Now, this is not only in the gym/home, it comes down to dieting as well. Lock-in and stay focused!

🏆 What you can win

1st place: $500 + free 1 year membership
2nd place: $250
3rd place: $100

🥇 How to win

To be eligible for our grand prize, we will be selecting three winners based on total body composition change between before & after photos, as well as consistency & engagement throughout the challenge.
For your before & after photos, make sure to submit front, back & side views. **MAKE SURE TO HOLD A SIGN THAT HAS YOUR NAME, DATE & WEIGHT***
Use the hashtag #thelostbreedchallenge and tag us (@thelostbreed) so that we can follow along and get to know you better!

✍️ How to enter

Submit before and after photos

To be eligible to win grand prizes, submit your before photos no later than Thursday May 5th. Submit your final photos by Sunday June 5th. Make sure to HOLD A SIGN with your NAME, DATE & WEIGHT and include front, back & side photos for both.

Make sure you have our app

Download our The Lost Breed App to access our “Summer Shred Challenge.” You’ll also have access to our other training programs, recipes guides, nutrition tips & more! If you already have the app downloaded, you’ll automatically have access to the challenge, but you will still need to submit your before/after photos.

Join our Facebook community

Join our exclusive Facebook community, where you’ll get to communicate & connect with thousands of amazing, motivating & supportive people just like you. In this group, we also share weekly giveaways, tips, live workouts, Q&As, exclusive offers and so much more. We couldn’t be more excited to welcome you!

Follow us on Instagram

We want to follow along with your journey! Please follow us on Instagram @thelostbreed and use the hashtag #tlbsummershredchallenge

Real Results

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

The Lost Breed Summer Shred Challenge