About the author
Arielle Tschinkel is a pop culture and lifestyle writer whose work has also appeared on Shape.com, Women's Health, Apartment Therapy, USA Today, and many others. She lives in the suburbs of NYC where she spends most of her time with her Bernedoodle, Bruce Wayne, and while she's possibly the least athletic person on the planet, she's a longtime SoulCycle and The Class enthusiast, taking every opportunity to breathe, stretch, shake, and let it go.