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• Playbook Exclusives

  Marlaina Pate is a Fitness Pro & Scoliosis Advocate, Ready to Help You ‘Lengthen & Strengthen’ Your Way to Success

• Playbook Updates

  How To Plan Your Week With Workout Reminders

• Wellness

  6 Scientific Reasons Positivity Impacts Your Health

• Nutrition

  11 Vegetarian Protein Sources to Add to Your Meatless Monday Routine

• Playbook Exclusives, Fitness

  Former Marine Dakota Meyer on How to Build a Legacy

• Fitness, Playbook Exclusives

  Hampton Workouts With Nina Agdal Should Be on Your Summer Bucket List

• Fitness

  Why Do I Cramp While I Run? 3 Breathing Tips to Keep Your Pain Away

• Fitness, Playbook Exclusives

  Kehinde Anjorin Was Voted “Best New Fitness App” & It’s Kind of a Big Deal

• Fitness

  5 Cardio Workouts to Try If You Hate Running